Yoga & Ayurveda
Perpignan – Cabestany
Fanny Ros
Yoga & Ayurveda | Perpignan – Cabestany
I’ve been passionate about yoga for 15 years and have taken several courses in France and abroad to master some of the many practices of this discipline. I started teaching yoga in 2015 and I continue to travel regularly to France and abroad to perfect my skills so that I can pass on to my students what I have learned. My aim? To teach each practitioner to discover themselves, to refocus on their sensations so that they can experience that special sense of well-being that only yoga can offer.
Certifications & diplomas
Yoga Alliance RYS200 certification
Diploma in Yoga Therapy, stress management and long-term illness (100h)
Yin Yoga diploma from Moving Yoga (50 hours)
Vinyasa Krama Certificate – Module 3 awarded by Mika de Brito (30h)
O’BANYAN certification – Ayurvedic practitioner (267h)
AF Level 1 Instructor Certificate
Meformer Ayurveda Practitioner Certificate
Yoga classes adapted to your level of practice and your goals.
Hatha Yoga | Vinyasa Yoga | Yin Yoga
Find out which yoga class is best suited to your level of practice and your goals.
Ayurveda
Yoga retreats
Enjoy the benefits of yoga in the great outdoors and recharge your batteries with our yoga holidays and retreats.
News
Recap of the key concepts from the “Chakras” yoga workshop
The more you awaken your awareness and develop your spirituality through the practice of yoga, meditation, mantras, or any activity in which you are fully present, the more the Kundalini energy awakens, activating the chakras one by one. And the more this Kundalini...
After Yoga Workshop “immunity and self-massages
Boost Your Immunity with Yoga and Spices This yoga workshop was specifically designed to boost your immunity during the cold season. Indeed, winter is a time of the year when everything seems to pause—nights are longer, nature goes into hibernation, silently preparing...
Yoga retreat ” Serenity and flow” close to Barcelona
From Earth to Sky: A Journey to Reconnection Serenity & Flow Join us for a unique retreat near Barcelona at Mas Juli (1h40 from Perpignan and 40 minutes from Barcelona), designed to offer you a moment of escape, well-being, and reconnection with yourself. In a...
Workshop | Build your sadhana / morning routine
What is sadhana? Sadhana is a way of achieving something. It implies effort and discipline to achieve a goal. In Sanskrit, it denotes practice, the spiritual path. In Buddhism, sadhana is the practice of realizing one's infinite potential. The sadhana approach is a...
Workshop | Yoga of elements
A short summary... of our “Yoga of the Elements” workshop The higher you go, the more you need to have your feet on the ground, every tree tells you that." Michel Tournier « L’automne c’est le subtil, le léger qui vole au vent, les feuilles comme nos pensées...
Yog’Art weekend
A Yog'Art weekend of relaxation, creativity and relaxation in a Catalan green setting 3 days, 2 nights of well-being, far from the hustle and bustle December 1-3, 2023 Je voudrais du soleil vertDes dentelles et des théièresDes photos de bord de merDans mon jardin...
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