by Fanny Ros | Apr 13, 2025 | Non classé
The more you awaken your awareness and develop your spirituality through the practice of yoga, meditation, mantras, or any activity in which you are fully present, the more the Kundalini energy awakens, activating the chakras one by one. And the more this Kundalini...
by Fanny Ros | Feb 12, 2025 | Workshops
Boost Your Immunity with Yoga and Spices This yoga workshop was specifically designed to boost your immunity during the cold season. Indeed, winter is a time of the year when everything seems to pause—nights are longer, nature goes into hibernation, silently preparing...
by Fanny Ros | Oct 28, 2024 | Yoga retreat
From Earth to Sky: A Journey to Reconnection Serenity & Flow Join us for a unique retreat near Barcelona at Mas Juli (1h40 from Perpignan and 40 minutes from Barcelona), designed to offer you a moment of escape, well-being, and reconnection with yourself. In a...
by Fanny Ros | Nov 29, 2023 | Workshops
What is sadhana? Sadhana is a way of achieving something. It implies effort and discipline to achieve a goal. In Sanskrit, it denotes practice, the spiritual path. In Buddhism, sadhana is the practice of realizing one’s infinite potential. The sadhana approach...
by Fanny Ros | Nov 17, 2023 | Workshops
A short summary… of our “Yoga of the Elements” workshop The higher you go, the more you need to have your feet on the ground, every tree tells you that.” Michel Tournier « L’automne c’est le subtil, le léger qui vole au vent, les feuilles comme nos...
