Blog – Yoga news

A winter pause to reconnect with yourself From Friday, January 9 at 5 p.m. to Sunday, January 11 at 3 p.m., Karolina, Tchin and I invite you to join us for a unique mountain retreat: ÉCHO, a meeting point between yoga, sound, and nature — to welcome the new year with...

The more you awaken your awareness and develop your spirituality through the practice of yoga, meditation, mantras, or any activity in which you are fully present, the more the Kundalini energy awakens, activating the chakras one by one. And the more this Kundalini...

Boost Your Immunity with Yoga and Spices This yoga workshop was specifically designed to boost your immunity during the cold season. Indeed, winter is a time of the year when everything seems to pause—nights are longer, nature goes into hibernation, silently preparing...