Blog – Yoga news
ECHO – Sound & Yoga retreat – Camporeils – from 9th to 11th of January 26
A winter pause to reconnect with yourself From Friday, January 9 at 5 p.m. to Sunday, January 11 at 3 p.m., Karolina, Tchin and I invite you to join us for a unique mountain retreat: ÉCHO, a meeting point between yoga, sound, and nature — to welcome the new year with...
Recap of the key concepts from the “Chakras” yoga workshop
The more you awaken your awareness and develop your spirituality through the practice of yoga, meditation, mantras, or any activity in which you are fully present, the more the Kundalini energy awakens, activating the chakras one by one. And the more this Kundalini...
After Yoga Workshop “immunity and self-massages
Boost Your Immunity with Yoga and Spices This yoga workshop was specifically designed to boost your immunity during the cold season. Indeed, winter is a time of the year when everything seems to pause—nights are longer, nature goes into hibernation, silently preparing...
Yoga retreat ” Serenity and flow” close to Barcelona
From Earth to Sky: A Journey to Reconnection Serenity & Flow Join us for a unique retreat near Barcelona at Mas Juli (1h40 from Perpignan and 40 minutes from Barcelona), designed to offer you a moment of escape, well-being, and reconnection with yourself. In a...
Workshop | Build your sadhana / morning routine
What is sadhana? Sadhana is a way of achieving something. It implies effort and discipline to achieve a goal. In Sanskrit, it denotes practice, the spiritual path. In Buddhism, sadhana is the practice of realizing one's infinite potential. The sadhana approach is a...
Workshop | Yoga of elements
A short summary... of our “Yoga of the Elements” workshop The higher you go, the more you need to have your feet on the ground, every tree tells you that." Michel Tournier « L’automne c’est le subtil, le léger qui vole au vent, les feuilles comme nos pensées...
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